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ROLE OF POSITIVE PSYCHOLOGY IN ENHANCING WELL-BEING

  In Positive psychology we adopt the saying be careful what you think, because your thoughts become your words; be careful what you say, because your words become your actions; be careful what you do, because your actions become your habits; your habits determine your character and that is what determines your prospects. “ Positive Psychology is the scientific study of what makes life most worth living” (Peterson; 2008). Positive psychology helps to make the normal life more enjoyable and focuses on peoples strengths and asks what is going fine in their lives. Positive Psychology focuses on three positive influences in life— 1.       Positive experiences (like inspiration, love, happiness, joy,). 2.       Positive states and traits (like resilience, compassion, gratitude,). 3.       Positive institutions (applying positive principles within entire organizations and institution). The five face...

HEALTH AND FITNESS IN THE ERA OF COVID 19 CRISIS

  In the present scenario where COVID 19 cases are increasing day by day, health and fitness of individuals have become a matter of huge concern. Maximum persons of the present generation used to be regular gym goers before the onset of COVID outbreak. But, since the outbreak, gyms and fitness centres were closed and people were confined to their household only. Gym addicted persons were highly affected due to this as they did not get the ambience of gym at their homes. In this juncture, they used some fitness related applications like Cure Fit, Cult, etc. which are actually of huge use. Some people stopped exercising altogether and adhered themselves to naturopathy by taking some leaf, root and stem extracts and drinking it in boiled manner. Now, gym has opened with social distancing and other norms in practice but many people are not finding it safe to visit the gym and people are getting affected mentally due to this abnormal situation. Some gyms have instructed their trainers t...

Brain Friendly Learning accelerates Reflective Understanding

To learn something new , we person have to construct information that is already stored in our mind and continuous practicing develops an ability that solidify that information in our mind permanently .Brain Friendly Learning increase achievement for all students, students’ engagement, and make classroom environment very constructive .   Hands-on experiences develop specific skill, by performing that task we really learn it. The cognitive development and working ability or skills varies from person to person which is closely linked rate of leaning to accelerate in our thought process. If we try to learn by association of certain items / content in our mind and categorize them in a certain manner, it will be more effective and act as an everlasting experience for our mind to recall knowledge. Brain friendly learning enhances a person's ability to think, work and learn. Brain friendly strategies focus on achieving a good physiological state so that learners' brain function qui...

Problem of Unemployment in India

  If we want to understand in very simple words, then unemployment is directly related to lack of work or employment. Or it can be said that when the proportion of the population of a country is less than the employment opportunities present there, the problem of unemployment arises at that place. There can be many reasons for rising unemployment like increasing population, lack of education , officialization etc. Unemployment / uselessness refer to those people who do not get work and not those who do not want to work. Employment here refers to people ready to work at the prevailing wage rate. If at any time the wages of a work is 110 rupees daily and after some time its wages decreases to 100 rupees and a person is not ready to work at this price, then that person will not fall in the category of unemployed. Apart from this, children, elderly, crippled, old age or saint also do not fall under the unemployment category. There is a deep connection between population growth and ...

INDIA VS CHINA (Story Unfold)

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The association between these 2 countries is in any case referred to as  Sino-Indian association . The chief records of contact among China and Bharat were created throughout the second century BCE. Buddhism was sent from Bharat to China within the main century. Trade relations through the Silk Road went regarding as money contact between the 2 locus. From the first century onward, numerous Indian specialists and clerics wandered bent on China, for example, Batuo ,first superior of the Shaolin cloister, and Bodhidharma—creator of Chan/Zen Buddhism, whereas numerous Chinese scientists and ministers what is more visited Bharat, for example, Xuanzang , and that i Ching , each of whom were understudies at Nalanda University in province. Xuanzang discovered the good...

Useful Apps for Mobile Users

  From many years we are been using many apps but we didn’t get to know which are the best apps or the most popular apps. Apps for different work like apps for social media are different and apps for video editor, collage are different.   No one noticed which these apps are and they are earning handsome amount by making different apps. But it’s to get million no of apps. So I just listed out some apps which I am using and most of people use u should also use it. And there are many apps too which shouldn’t be used and restricted. With the development life is getting easier and busier. Now it’s our responsibility to make them famous. Using apps are in trend now and developers are developing apps in a very fast growth. We listen to music, play games, social media accounts and many more. Some of the most used apps are as follows: - 1.   Adobe apps: - adobe has many useful applications. Like photo editing which includes adobe reader, photo express, document scanner, video...

Different Facets of impact on Jobs and Economy by Pandemic

  The impact of pandemic across the globe and spectrum of life will take few years to explore and analyze. Few define it, as a recession 2.0 and few relate it with the century old plague, but it has more dimensions to it and still all are stumped and try to analyze the way we know. It requires different scales/tapes which were not even thought before and will take years to come to make. First and foremost it has slowed the wheel of economy with a big thrust. The power and scale of this pause was never seen or expected. It just not lead to the loss of jobs, but also impacted the sole income of families with no other options to survive due to strictness of lockdown. Also, most of the migrant families which run on day to day income and without any options to reach their villages/towns were left on mercy of neighbors/government which was next to impossible due to lack of infrastructure and high corruptions. The need of social security was felt at its extreme as it could have provide...