JEMTEC

  In Positive psychology we adopt the saying be careful what you think, because your thoughts become your words; be careful what you say, because your words become your actions; be careful what you do, because your actions become your habits; your habits determine your character and that is what determines your prospects. “ Positive Psychology is the scientific study of what makes life most worth living” (Peterson; 2008). Positive psychology helps to make the normal life more enjoyable and focuses on peoples strengths and asks what is going fine in their lives. Positive Psychology focuses on three positive influences in life— 1.       Positive experiences (like inspiration, love, happiness, joy,). 2.       Positive states and traits (like resilience, compassion, gratitude,). 3.       Positive institutions (applying positive principles within entire organizations and institution). The five facets of well-being in line with Martin Seligman: The PERMA Model- P- Positiv