Workshop on Mindfulness in the Classroom
JIE organized a Workshop on Mindfulness in the Classroom on 6 th September, 2018 for B.Ed. students as the practical component of Course code 155 –Understanding the Self. Ms. Aishwarya Laxmi Singh conducted this workshop. The workshop was focused on mindfulness which is about being aware of one’s own experiences. It brings us closer to difficulties but without becoming caught in our reactions to difficulties. It is a gentle way of showing who we are. Owing to the importance of mindfulness for a teacher, the workshop was carried out for following objectives: To understand one’s own body and mind To create a stress free work environment in schools’ To have a better decision making power To be aware of our senses and situations taking place around us. To be an effective and mature, sensible or wise teacher. ...