Posts

Showing posts with the label Ms.Mamta Barik

TALE OF INDIAN WOMEN : FROM KITCHEN TO TRENCHES!!

  I t’s been over 26 years since Major Priya Jhangan became the first woman to be inducted in the Indian Army and now in year 2020, the honorable Supreme Court gave permanent commission to the women cadets giving them an opportunity to dedicate their souls to defend Mother India. Since independence the role of a woman has changed tremendously from being stereotyped as a homemaker, then as a working professional in hospitality services and now becoming the first line of defence for the fellow Indians. The group or community which was once perceived as someone who always need a support of an individual belonging to the male community have now broken all the barriers prove themselves a steel-hearted self-dependent warriors who can even change the course of adversities by becoming Goddess Durga, can change the society by imparting knowledge as a messenger of Goddess Saraswati and can also eliminate evils around them by switching into Goddess Kali. Examples of all the forms are alread...

An overview of Stress Management

Stress is a characteristic piece of the human experience.  Mental pressure is known to stifle the resistant framework, making us increasingly powerless to sickness. Stress is likewise connected with hypertension, coronary illness, migraines and disease. Delayed pressure can likewise trigger wretchedness, uneasiness and other mental indications. It might appear that there's no way around stress. We have to fulfill our basic necessities; will never get more hours in the day and our profession and family obligations will consistently be requesting. Stress is an inward response to occasions and conditions that challenge us to make changes in our lives. We have to face both outer and inner pressures. Outer Causes are suffering with a disease, Failing in a test Losing an employment, Being late for class, Having a battle with our members  and Inner Causes are Physical changes due to illness , Unnecessarily thinking, Setting ridiculous desires for ourselves/others etc. Actually,...